You may feel dryness and irritation in your head and you may feel itchiness in scalp all the time in summer. Then it is a signal that you need to treat your scalp for shiny hair.
Experts say that by cleaning the head regularly with a good shampoo, it (scalp) can be kept healthy. A proper oil massage with a physically refined oil and protection from sunlight is a must for a healthy scalp. Healthy scalp means healthy and beautiful hair!
1. Clean the head with a good shampoo regularly. But it is also important to protect your head with a scarf from direct sunlight. Use such shampoo in summer that remove extra oil, sweat, and dirt.
2. To maintain moisture or softness in the head, you can use Refreshing Scalp Mask.
3. Always keep it clean to avoid rancidity and itching in the head.
4. Keep the head covered by scarf or helmet or hats while facing the sun.
5. If there is any problem in the head, it would be better to take special treatment every 15 days a month.
6. To maintain moisture in the skin and the head, consume more fluids. Drink at least 10 glasses of water a day!
7. Every 15 days cleansing of head will keep the hair related problem away.
8. Apply good hair oil for conditioning them properly.
9. Regular (3-4 days a week) massage with natural oil, massage the head and hair for at least 10 minutes.
10. Wash the hair with good shampoo after massage.
11. Never wash hair with warm water. Use lukewarm water.
12. Dry hair completely without the use of hair dryer.
13. After washing hair, apply natural non-sticky oil or cream.
14 Avoid using styling gel or hair spray on the hair continuously.
15 To maintain moisture especially, drink plenty of water in the morning.
16. Avoid staying out in sunlight.
17. Make a routine of doing pranayama for at least 10 minutes daily.
